Max box jumps were on the menu last week.
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We were flying high on box jumps last week.
Read MoreThere was a lot of dead lifting going on last week.
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Nearly everyone got to lift the heavy stuff last week.
Read MoreBelinda and Wendy work through a long metcon.
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Wendy and Belinda, new occasional 4pm WOD Buddies, chipped away at every round of Barbara with determination.
Read MoreBrett, Belinda and Tina working through "Megan"...gotta love burpees!
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Brett, Belinda and Tina worked through "Megan" on Saturday morning, right before the start of the 2-year Anniversary potluck. You could say they were building up an appetite!
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