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Chrysalis Physiques
  • About/
    • About Us
    • Our Coaches
    • Our Facility
    • Why Chrysalis?
    • Testimonials
    • Our Services
    • Our Name & More
    • FAQ
    • Get In Touch
  • Getting Started/
    • Intro Program
    • Fees
  • Workouts/
    • Travel Workouts
  • Community/
    • WingBeats
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  • Contact Us/
  • Members/
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    • Book a Class
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Chrysalis Physiques

Workout Pictures

Chrysalis Physiques
  • About/
    • About Us
    • Our Coaches
    • Our Facility
    • Why Chrysalis?
    • Testimonials
    • Our Services
    • Our Name & More
    • FAQ
    • Get In Touch
  • Getting Started/
    • Intro Program
    • Fees
  • Workouts/
    • Travel Workouts
  • Community/
    • WingBeats
  • Resources/
    • Food
    • Recipes
    • Books
    • Online
  • Contact Us/
  • Members/
    • Gym Rules
    • Book a Class
August 24, 2014

OHS was on the menu in July.

August 24, 2014/ Chrysalis

We had a few OHS sessions in July. Everyone had a chance to work on form and weight with a mix of tech, light/high rep and max sessions. 

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August 24, 2014/ Chrysalis/ Comment
Core, Tech, strength
Geoff S., Ruthless, Helene M., Luc D., Lise V., KDog, James V., Jeremy P., Wendy F.

Chrysalis

Chrysalis Physiques is a boutique personal training facility.

  • Hold it, hold it, hold it...
  • Excellent form on the pushup KDog!
  • About/
    • About Us
    • Our Coaches
    • Our Facility
    • Why Chrysalis?
    • Testimonials
    • Our Services
    • Our Name & More
    • FAQ
    • Get In Touch
  • Getting Started/
    • Intro Program
    • Fees
  • Workouts/
    • Travel Workouts
  • Community/
    • WingBeats
  • Resources/
    • Food
    • Recipes
    • Books
    • Online
  • Contact Us/
  • Members/
    • Gym Rules
    • Book a Class

Chrysalis Physiques

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