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Chrysalis Physiques
  • About/
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Chrysalis Physiques

Whiteboard

Chrysalis Physiques
  • About/
    • About Us
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May 24, 2014

2-yr Anniversary WOD - 200 Squats For Time...For the CCF Coaches!

May 24, 2014/ Chrysalis
2-yr Anniversary WOD - 200 Squats For Time...For the CCF Coaches!

Luc and Hélène put on a show, completing 200 squats for time. Nothing like getting to put your coaches through their paces.

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May 24, 2014/ Chrysalis/ Comment
CCF, Event, Metcon
squats
February 13, 2014

V-Day Massacre - Event WOD

February 13, 2014/ Chrysalis
V-Day Massacre - Event WOD

V-Day Massacre Event WOD.

Read More
February 13, 2014/ Chrysalis/ Comment
CCF, Event
dead lift, burpees, rings, bar hold
  • About/
    • About Us
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    • Our Facility
    • Why Chrysalis?
    • Testimonials
    • Our Services
    • Our Name & More
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    • Intro Program
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    • Travel Workouts
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    • WingBeats
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    • Food
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  • Members/
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    • Book a Class

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