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July 02, 2014

"Isabel" Was On The Menu In Early July

July 02, 2014/ Chrysalis
"Isabel" Was On The Menu In Early July

We worked through Isabel, after warming up with max weight movement that included a review of the snatch technique.

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July 02, 2014/ Chrysalis/ Comment
Girls, Metcon
snatch, dumbbell, barbell, Isabel
  • About/
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