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Chrysalis Physiques
  • About/
    • About Us
    • Our Coaches
    • Our Facility
    • Why Chrysalis?
    • Testimonials
    • Our Services
    • Our Name & More
    • FAQ
    • Get In Touch
  • Getting Started/
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Chrysalis Physiques

Workout Pictures

Chrysalis Physiques
  • About/
    • About Us
    • Our Coaches
    • Our Facility
    • Why Chrysalis?
    • Testimonials
    • Our Services
    • Our Name & More
    • FAQ
    • Get In Touch
  • Getting Started/
    • Intro Program
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May 31, 2014

James and Ruthless working through 1 minute of max rep GHD sit ups.

May 31, 2014/ Chrysalis

James and Heather were banging out the reps during the 1-minute max GHD sit ups. Nice to see the pair staying consistent for the whole duration. GHD sit ups? Bring it!

May 31, 2014/ Chrysalis/ Comment
Core
James V., Ruthless

Chrysalis

Chrysalis Physiques is a boutique personal training facility.

  • Jeremy working through the OHS.
  • Luc modifies to ensure he doesn't ...
  • About/
    • About Us
    • Our Coaches
    • Our Facility
    • Why Chrysalis?
    • Testimonials
    • Our Services
    • Our Name & More
    • FAQ
    • Get In Touch
  • Getting Started/
    • Intro Program
    • Fees
  • Workouts/
    • Travel Workouts
  • Community/
    • WingBeats
  • Resources/
    • Food
    • Recipes
    • Books
    • Online
  • Contact Us/
  • Members/
    • Gym Rules
    • Book a Class

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